Becoming Comfortable With Quiet Reflection


Being comfortable with quiet reflection is a skill that many find challenging. Sitting still, sorting through thoughts and feelings can be intimidating. It’s like confronting your inner self. Yet, it’s crucial to develop this skill. Think of it as a mental workout. Just like physical exercises strengthen your body, mental stillness fortifies your mind and enhances your creative abilities. It’s about training your thoughts to focus and dwell on something deliberately. In a noisy world, this ability becomes a superpower, enhancing clarity and decision-making. So, find a quiet moment, face your thoughts, and let the power of intentional thinking guide you.

There is great virtue in learning to be still before the Lord and to wait patiently for him (Psalms 37:7). Most of the time, a very active lifestyle that leaves no time for reflection traps one in a web of mediocrity. Nikola Tesla once said, “The mind is sharper and keener in seclusion and uninterrupted solitude. No big laboratory is needed in which to think. Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind. Be alone, that is the secret of invention; be alone, that is when ideas are born.”

In the journey of life, don’t underestimate the power of stillness. In the quiet spaces, you connect with a deeper part of yourself and open the door to divine guidance. Inner peace and calm await the soul that learns to slow down and simply sit down quietly. Your next breakthrough ideas await you when you embrace this practice completely. You must never be afraid of sitting down alone with your thoughts. Train yourself to focus on the right thing. Embrace the solitude that breeds creativity. In a world full of noise, the ability to be still becomes a superpower, offering clarity and enhancing decision-making.


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