Slow to anger is a valuable characteristic, as confirmed by James 1:19-20 and Proverbs 15:18. Managing emotions and allowing the spirit to control them are critical. Emotions must be directed and subjected to the ways of the spirit. It takes intentionality to walk in the spirit, cultivating inner strength. Patience and emotional control are widely regarded as essential characteristics. You must take care of it and ensure that you have these fruits of the Spirit. It is a critical decision that will shape your thought patterns, interactions, and, ultimately, your destiny.
Consider two people in a difficult work environment. One reacts rashly, fueled by strong emotions, while the other responds calmly, drawing on inner strength as supplied by the Holy Spirit. The latter’s approach not only gains respect over time, but it also leads to constructive problem-solving. This demonstrates the power of a mind under control. This is one valuable lesson we can learn from the Bible. Understand that your emotions can overpower your mind, especially in tough times. What best prepares you for battle is not necessarily more knowledge or more intellect. Internal discipline and toughness are what make your mind stronger and more capable of controlling your emotions.
It’s worth noting that this strength isn’t acquired through mere knowledge absorption. One cannot become a skilled pianist by reading about playing the piano; similarly, the mastery of emotional control demands practical application. Every athlete understands that muscles are built not by reading about exercise routines but by putting them into action. In the same vein, strengthening emotional resilience involves deliberate practice, experiencing hardships, and emerging stronger through the process. Give up control of yourself to something more powerful than you, including all of your emotions. You will develop the inner fortitude necessary for a life of success over time.